Is EASTER BUNNY FUNNY INSIDE CANDY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

artificial flavors
natural & artificial flavors

artificial flavors

Dietitian note

Watermelon is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

ALL FLAVORS CONTAIN: SUGAR, DEXTROSE, GLUCOSE SYRUP. ADDITIONALLY: EASTER BERRY: MALIC ACID, ARTIFICIAL FLAVORS, BUFFERED LACTIC ACID, YELLOW 5 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, BLUE 2 LAKE. STRAWBERRY: NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, BUFFERED LACTIC ACID, TITANIUM DIOXIDE, RED 40 LAKE, RED 3, BLUE 1 LAKE. STRAWBERRY-WATERMELON: ARTIFICIAL FLAVORS, CITRIC ACID, BUFFERED LACTIC ACID, TITANIUM DIOXIDE, RED 40 LAKE, RED 3, YELLOW 5 LAKE, BLUE 1 LAKE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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