This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EASTER COOKIE KIT Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKIE MIX (280G): WHEAT FLOUR, SUGAR, DRIED CREAM EXTRACT (MALTODEXTRIN, NATURAL CREAM FLAVOR), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM ACID TARTRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE), SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR. ICING MIX (100G) SUGAR, GUAR GUM, ARTIFICIAL FLAVOR. EDIBLE COLOR SUGAR PALETTE (2.4G): CORN STARCH, SUGAR, GLYCEROL, WATER, RED #40, YELLOW #5, YELLOW #6, BLUE #1, RED #3, LACTIC ACID (ACIDITY REGULATOR), POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Cookie · Kit

Flavor
Sweet
Texture
Dry
Commonly used for
BakingSnacking
Low FODMAP? EASTER COOKIE KIT | Spoonful