Is Easy Eats Marry Me Chicken Pasta 350g Dairy Free?

Ingredients

Pasta (50%) (Gluten Wheat Semolina), Halal Certified Chicken Breast (25%), Cream (Milk) (Reduced Fat Cream, Thickeners (1422, Xanthan Gum, Carrageenan), Emulsifier (472e), Mineral Salts (Calcium Carbonate, Potassium Chloride)), Onion, Sun Dried Tomato Pesto (2.5%) (Milk, Cashews), Bacon (2.5%), Spring Onion, Parsley, Garlic, Basil, Flavour Enhancer (Zartin), Chicken Stock, Salt, Rosemary, White Pepper, Oregano, Sage.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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