Is EASY PAD THAI KIT WITH RICE NOODLES, PAD THAI SAUCE AND PEANUT MIX Vegan?
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Why it's not vegan
- anchovy extract
- dried shrimp
- fish sauce
anchovy extract
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
RICE NOODLES (42 OZ): RICE FLOUR, WATER. PAD THAI SAUCE (3.5 OZ): SUGAR, WATER, SHALLOT, SALT, TAMARIND PASTE, SEASONING SAUCE (SOY BEAN, SUGAR, SALT, WHEAT), GARLIC, RADISH, FISH SAUCE (ANCHOVY EXTRACT, SALT), DRIED SHRIMP, VINEGAR, COLORED WITH CARAMEL COLOR. DRIED VEGETABLES (0.4 OZ): ROASTED PEANUTS, FRIED SHALLOTS, DRIED CARROT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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