Is Easy to Cook Gammon Steaks with Cheese Rarebit Melt Gluten Free?

Ingredients

Pork (73%), water, full fat soft cheese (milk) (5%), Cheddar cheese (milk) (4%), brown ale (barley), single cream (milk), Bramley apple (1.5%) (Bramley apple, antioxidant (ascorbic acid), acidity regulator (citric acid), salt), salt, chives, parsley, Dijon mustard (water, mustard flour, vinegar powder, sea salt, mustard husk, ground pimento, ground turmeric), maize starch, wholegrain mustard (cider vinegar, mustard seeds, water, sea salt, black peppercorns, allspice, chillies), preservatives (sodium nitrite, sodium nitrate), antioxidant (sodium ascorbate), black pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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