Is Eat & Enjoy Tuna & Sweetcorn Topped Pasta Dairy Free?

Ingredients

Cooked Pasta (33%) (durum Wheat Semolina, Water, Rapeseed Oil), Skipjack Tuna (13%) (skipjack Tuna (katsuwonus Pelamis) (fish), Water, Sea Salt), Sweetcorn (13%) (water, Rapeseed Oil, Crème Fraîche (milk), Red Pepper (5%), Cucumber (4.5%), Cornflour, Sugar, Pasteurised Egg Yolk, Lemon Juice, Tomato Paste, Chives, Black Pepper, Spirit Vinegar, Sugar, Dijon Mustard (water, Brown Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Salt. Contains Wheat, Fish, Egg and Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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