Is Eat & Enjoy Tuna & Sweetcorn Topped Pasta Vegan?

Ingredients

Cooked Pasta (33%) (durum Wheat Semolina, Water, Rapeseed Oil), Skipjack Tuna (13%) (skipjack Tuna (katsuwonus Pelamis) (fish), Water, Sea Salt), Sweetcorn (13%) (water, Rapeseed Oil, Crème Fraîche (milk), Red Pepper (5%), Cucumber (4.5%), Cornflour, Sugar, Pasteurised Egg Yolk, Lemon Juice, Tomato Paste, Chives, Black Pepper, Spirit Vinegar, Sugar, Dijon Mustard (water, Brown Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Salt. Contains Wheat, Fish, Egg and Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Pasta · Pouch