Is Eat & Go Chicken & Bacon Layered Salad With Mayo Dairy Free?

Ingredients

Marinated Cooked Pasta (29%) (durum Wheat Semolina, Water, Rapeseed Oil, Chopped Parsley), Iceberg Lettuce, Sour Cream Mayonnaise (water, Rapeseed Oil, Sugar Syrup, Sour Cream (milk), Modified Maize Starch, Pasteurised Egg Yolk, Salt, Acidity Regulators: Acetic Acid, Citric Acid; Ground Black Pepper, Preservative: Potassium Sorbate; Stabiliser: Guar Gum), Shredded Carrot, Sweetcorn, Cooked Sliced Chicken Breast (9%) (chicken Breast, Salt), Diced Cucumber, Diced Cooked Smoked Bacon (3%) (pork, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite). contains Wheat, Egg and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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