Is Eat & Go Chicken & Bacon Layered Salad With Mayo Vegetarian?

Ingredients

Marinated Cooked Pasta (29%) (durum Wheat Semolina, Water, Rapeseed Oil, Chopped Parsley), Iceberg Lettuce, Sour Cream Mayonnaise (water, Rapeseed Oil, Sugar Syrup, Sour Cream (milk), Modified Maize Starch, Pasteurised Egg Yolk, Salt, Acidity Regulators: Acetic Acid, Citric Acid; Ground Black Pepper, Preservative: Potassium Sorbate; Stabiliser: Guar Gum), Shredded Carrot, Sweetcorn, Cooked Sliced Chicken Breast (9%) (chicken Breast, Salt), Diced Cucumber, Diced Cooked Smoked Bacon (3%) (pork, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite). contains Wheat, Egg and Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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