No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eat Me Guilt Free Brownies Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Protein Isolate, Egg Whites, Coconut Palm�sugar, Sodium Caseinate, Rice Flour, Cocoa Powder, Potato Starch,tapioca Dextrin, Salt, Baking Powder, Sodium Bicarbonate, Corn�starch (non Gmo), Xanthan Gum, Monocalcium Phosphate, Ghee (clarified Butter), Erythritol, Stevia Leaf Extract, Natural Flavors, Potassium Sorbate. Contains: Milk, Egg, Wheat, Peanuts, Soy (soy Letchin), Tree Nuts (coconut)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Gluten Free? Eat Me Guilt Free Brownies | Spoonful