Is Eat Natural Bars Apple, Ginger & Dark Chocolate 3 X 45G Gluten Free?

Description
Fruity-tart top notes, a warm spicy kick and a bittersweet depth combine with a chewy base and occasional crunchy bits; users commonly eat it as an on-the-go snack, lunchbox addition, or travel bite. Reviewers report balanced flavor and satisfying texture, noting convenience, portability and comments on firmness, packaging or price.

Description
Fruity-tart top notes, a warm spicy kick and a bittersweet depth combine with a chewy base and occasional crunchy bits; users commonly eat it as an on-the-go snack, lunchbox addition, or travel bite. Reviewers report balanced flavor and satisfying texture, noting convenience, portability and comments on firmness, packaging or price.
Ingredients
Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Shredded Coconut 16%, Glucose Syrup, Dried Apricots 9%, Dried Cranberries 8% (Cranberries, Sugar, Sunflower Oil), Cashews 7%, Crisped Rice (Rice, Sugar), Honey, Linseeds 5%, Dried Apple 4%, Cocoa Powder, Ginger 1%
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


