Is Eat Natural Bars with Benefits - Maple Syrup, Pecans & Peanuts Low FODMAP?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts 46%, mixed seeds 14% (sunflower seeds, linseeds), glucose syrup, maple syrup 10%, pecan nuts 10%, crisped rice (rice, sugar), sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Full of nuts, not too sweet
Bought these from Tesco in the Free From section. £2.00 for 3 bars. I’ve just tried one and they are tasty, not too sweet and full of nuts. I bought them primarily to carry one around in my handbag for when I’m suddenly hungry. I’m also going to take some with me when I drive through France soon, not sure what food the service stations will have.
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Where to buy
Eat Natural Bars with Benefits - Maple Syrup, Pecans & Peanuts is available at 2 retailers
About this product
Snack · Bar