No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MAPLE & CURED BACON SEASONED WITH MAPLE SYRUP, CURED BACON BAKED BEANS, MAPLE & CURED BACON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, sweet-smoky flavor with savory, caramelized undertones; a thick, saucy texture with tender, meaty morsels. Commonly served as a barbecue side, picnic or potluck staple, or spooned over toast or tucked into sandwiches. Reviews often praise bold flavor and convenience, while some mention a pronounced sweetness and occasional salty notes.

Ingredients

Water, Prepared White Beans, Sugar, Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor), Maple Cured Bacon, Salt, Pure Maple Syrup, Modified Corn Starch, Onion Powder, Caramel Color, Tapioca Maltodextrin, Autolyzed Yeast Extract, Bacon Fat, Natural Flavors, Natural Smoke Flavor, Water, Natural Smoke Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is MAPLE & CURED BACON SEASONED WITH MAPLE SYRUP, CURED BACON BAKED BEANS, MAPLE & CURED BACON Low FODMAP? | Spoonful