Is MAPLE & CURED BACON SEASONED WITH MAPLE SYRUP, CURED BACON BAKED BEANS, MAPLE & CURED BACON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • prepared white beans
  • natural smoke flavor
  • natural flavors
  • natural flavor

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, sweet-smoky flavor with savory, caramelized undertones; a thick, saucy texture with tender, meaty morsels. Commonly served as a barbecue side, picnic or potluck staple, or spooned over toast or tucked into sandwiches. Reviews often praise bold flavor and convenience, while some mention a pronounced sweetness and occasional salty notes.

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Ingredients

Water, Prepared White Beans, Sugar, Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor), Maple Cured Bacon, Salt, Pure Maple Syrup, Modified Corn Starch, Onion Powder, Caramel Color, Tapioca Maltodextrin, Autolyzed Yeast Extract, Bacon Fat, Natural Flavors, Natural Smoke Flavor, Water, Natural Smoke Flavor

Check MAPLE & CURED BACON SEASONED WITH MAPLE SYRUP, CURED BACON BAKED BEANS, MAPLE & CURED BACON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MAPLE & CURED BACON SEASONED WITH MAPLE SYRUP, CURED BACON BAKED BEANS, MAPLE & CURED BACON is available at 15 retailers

AlbertsonsAmazonFry'sH-E-BHarris TeeterIGAJewel-OscoPick 'n SaveRalphsSafewaySmith'sTargetVitacostVonsWalmart

About this product

Vegetable · Can

Flavor
SavorySweetSmoky
Texture
Chunky
Commonly used for
Side DishMeal Prep