Is Sainsbury's Free From Salted Pretzel Thins 100g Gluten Free?

Description
Thin, salted pretzel crisps deliver a light, crisp snap with a mild savory flavor; reviewers commonly note consistent crunch, occasional fragility, and moderate saltiness. People typically use them for snacking, dipping, adding to cheese boards, or packing in lunches, praising convenience and texture while sometimes citing uneven breakage and appearance.

Description
Thin, salted pretzel crisps deliver a light, crisp snap with a mild savory flavor; reviewers commonly note consistent crunch, occasional fragility, and moderate saltiness. People typically use them for snacking, dipping, adding to cheese boards, or packing in lunches, praising convenience and texture while sometimes citing uneven breakage and appearance.
Ingredients
Lentil Flour (23%), Corn Starch (21%), Tapioca Starch (21%), Rapeseed Oil, Potato Starch, Inulin, Sea Salt, Emulsifier: Sunflower Lecithin, Thickener: Cellulose, Antioxidant: Extracts of Rosemary
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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