Yes! The manufacturer claims that this product is gluten free.

Is Eat Natural Fruit & Nut Bars Dark Chocolate With Cranberries & Macadamias Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Deep bittersweet flavor with bright tart accents and a mix of chewy and crunchy textures; often described by reviewers as satisfying and well-balanced. Commonly used as an on-the-go snack, lunchbox addition, or quick energy boost. Reviewers note consistent quality, portable packaging, and occasional variability in sweetness and texture variation.

Ingredients

Shredded Coconut 21%, Dark Chocolate 20% (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16% (sultanas, Sunflower Oil), Glucose Syrup, Crisped Rice (rice Flour, Rice Bran, Sugar), Dried Cranberries 8% (sugar, Cranberries, Sunflower Oil), Honey, Macadamia Nuts 6%. Contains Soya, Macadamia Nuts, May also contain other Nuts, Peanuts, Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Eat Natural Fruit & Nut Bars Dark Chocolate With Cranberries & Macadamias | Spoonful