Is Eat Natural Gluten Free Granola - Buckwheat, Seeds and Honey 425g Gluten Free?
Description
This granola delivers crunchy clusters with toasted, slightly sweet and earthy notes, making it suitable for breakfast bowls, yogurt, porridge, or snacking. Reviewers commonly praise its texture and balanced flavor, while some mention occasional clumps and variable chunk size; many cite versatility for topping or quick snacks and convenient storage.
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Description
This granola delivers crunchy clusters with toasted, slightly sweet and earthy notes, making it suitable for breakfast bowls, yogurt, porridge, or snacking. Reviewers commonly praise its texture and balanced flavor, while some mention occasional clumps and variable chunk size; many cite versatility for topping or quick snacks and convenient storage.
Ingredients
Mixed Seeds 27% (Sunflower Seeds 22%, Pumpkin Seeds 3%, Linseeds 2%), Gluten Free Oats 25%, Honey 15%, Buckwheat 10%, Rapeseed Oil, Shredded Coconut 8%, Pea Protein, Roasted Chickpeas
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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