Is Eat Natural Gluten Free Granola - Buckwheat, Seeds and Honey 425g Vegan?
Description
This granola delivers crunchy clusters with toasted, slightly sweet and earthy notes, making it suitable for breakfast bowls, yogurt, porridge, or snacking. Reviewers commonly praise its texture and balanced flavor, while some mention occasional clumps and variable chunk size; many cite versatility for topping or quick snacks and convenient storage.
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Description
This granola delivers crunchy clusters with toasted, slightly sweet and earthy notes, making it suitable for breakfast bowls, yogurt, porridge, or snacking. Reviewers commonly praise its texture and balanced flavor, while some mention occasional clumps and variable chunk size; many cite versatility for topping or quick snacks and convenient storage.
Ingredients
Mixed Seeds 27% (Sunflower Seeds 22%, Pumpkin Seeds 3%, Linseeds 2%), Gluten Free Oats 25%, Honey 15%, Buckwheat 10%, Rapeseed Oil, Shredded Coconut 8%, Pea Protein, Roasted Chickpeas
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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