No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eat Natural Protein Packed With Chocolate & Orange 3X45g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate and orange flavors combine in a balanced, slightly zesty profile, paired with a chewy base and occasional crunchy bits; consumers commonly use these individually wrapped bars as on-the-go snacks, breakfast supplements, or post-exercise fuel, and reviewers frequently mention consistent flavor, satisfying texture, and reliable packaging and reasonable portion sizes.

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Ingredients

Peanuts 54%, Glucose Syrup, Soya Protein Crispies 11% (Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate 8% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Dried Apricots 7%, Honey, Orange Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Eat Natural Protein Packed With Chocolate & Orange 3X45g is available at 2 retailers

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About this product

Protein Bar · Bar

Flavor
NuttyChocolateyFruitySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Eat Natural Protein Packed With Chocolate & Orange 3X45g | Spoonful