Is Eat Real Hummus Chips Sea Salt + Balsamic Vinegar Flavour Low FODMAP?
Description
Crisp chips deliver a pronounced tang with bright acidity balanced by a salty finish, offering crunchy, snappy texture. Commonly eaten straight, paired with dips, or used as salad topper and packed in lunches. Reviewers often praise the bold flavor and crunch, while some report the acidic note can be sharp.
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Description
Crisp chips deliver a pronounced tang with bright acidity balanced by a salty finish, offering crunchy, snappy texture. Commonly eaten straight, paired with dips, or used as salad topper and packed in lunches. Reviewers often praise the bold flavor and crunch, while some report the acidic note can be sharp.
Ingredients
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sea Salt & Balsamic Vinegar Flavour Seasoning [sugar, Acid (citric Acid), Natural Flavouring, Spirit Vinegar Powder, Molasses Powder, Balsamic Vinegar Of Modena Powder, Sea Salt, Maize Flour, Potassium Chloride, Salt].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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