This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Eat Real Lentil Chips Multipack - Salted 5 Pack 18g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crispy, lightly salted chips offer a pronounced salty taste with a clean finish and a firm, airy crunch that holds up to scooping. Commonly eaten plain as a portable snack, included in lunches, or paired with dips. Reviewers frequently praise consistent crunch and flavor, while some note breakage in bags.

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Ingredients

Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt

Check Eat Real Lentil Chips Multipack - Salted 5 Pack 18g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Eat Real Lentil Chips Multipack - Salted 5 Pack 18g is available at 1 retailer

Tesco

About this product

Chips · Piece

Flavor
SaltySavory
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Eat Real Lentil Chips Multipack - Salted 5 Pack 18g | Spoonful