Is Eat Smart Buffalo Ranch Salad - 5.04 Oz. Vegetarian?
Why it's not vegetarian
- buffalo ranch dressing
- natural flavor
- riboflavin
buffalo ranch dressing
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Vegetables (Cabbage, Broccoli Stalk, Kale, Carrots), Buffalo Ranch Dressing (Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Pepper Sauce [Cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Distilled Vinegar, Less than 2% of Dried Onion, Lemon Juice Concentrate, Salt, Egg Yolk, Sugar, Xanthan Gum, Spices, Butter (Cream, Salt), Natural Flavor, Paprika Extract and Turmeric Extract (Color), Citric Acid, Polysorbate 60), Garlic Crouton Crumble (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Monterey Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Eat Smart Buffalo Ranch Salad - 5.04 Oz. is available at 5 retailers
About this product
Vegetable · Pouch


