Is Eat Smart Chili Lime Crunch Salad Shake Up Vegan?
Why it's not vegan
- cheese culture
- monterey jack cheese
- pasteurized milk
- nonfat milk
- sour cream
- cream
- whey
- skim milk powder
- enzymes
- lactic acid
- natural sour cream flavoring
- xanthan gum
- +3 more
cheese culture
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+11 more in the app
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Ingredients
Savoy Cabbage, Lime Cumin Ranch Dressing (Canola Oil, Water, Buttermilk Powder, Lime Juice Concentrate, Egg Yolk, Dried Onion, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spices, Cultured Skim Milk Powder, Skim Milk Powder, Cumin, Xanthan Gum, Mustard Flour, Rosemary Extract), Red Cabbage, Green Cabbage, Chili Lime Tortilla Strips ([Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil or Sunflower Oil], Chili Lime Seasoning [Whey, Salt, Natural Sour Cream Flavoring (Sour Cream [Cream, Nonfat Milk, Cultures], Citric Acid), Maltodextrin, Lime Juice, Spices, Tartaric Acid, Citric Acid, Paprika, Extractive of Paprika, Lactic Acid), Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Kale, Carrots, Freeze Dried Corn
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Eat Smart Chili Lime Crunch Salad Shake Up is available at 5 retailers
About this product
Vegetable · Pouch


