Is Eat Smart Chili Lime Crunch Salad Shake Up Vegan?

No. This product is not vegan as it lists 11 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cheese culture
  • monterey jack cheese
  • pasteurized milk
  • nonfat milk
  • sour cream
  • cream
  • whey
  • skim milk powder
  • enzymes
  • lactic acid
  • natural sour cream flavoring
  • xanthan gum
  • +3 more

cheese culture

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

+11 more in the app

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Ingredients

Savoy Cabbage, Lime Cumin Ranch Dressing (Canola Oil, Water, Buttermilk Powder, Lime Juice Concentrate, Egg Yolk, Dried Onion, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spices, Cultured Skim Milk Powder, Skim Milk Powder, Cumin, Xanthan Gum, Mustard Flour, Rosemary Extract), Red Cabbage, Green Cabbage, Chili Lime Tortilla Strips ([Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil or Sunflower Oil], Chili Lime Seasoning [Whey, Salt, Natural Sour Cream Flavoring (Sour Cream [Cream, Nonfat Milk, Cultures], Citric Acid), Maltodextrin, Lime Juice, Spices, Tartaric Acid, Citric Acid, Paprika, Extractive of Paprika, Lactic Acid), Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Kale, Carrots, Freeze Dried Corn

Check Eat Smart Chili Lime Crunch Salad Shake Up against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Eat Smart Chili Lime Crunch Salad Shake Up is available at 5 retailers

KrogerRalphsSafewaySmith'sFry's

About this product

Vegetable · Pouch

Flavor
SavorySpicyCitrusTangy
Texture
CrunchyCrispy
Commonly used for
SaladToppingMeal PrepSnacking