Is Eat Smart Everyday Favorites Homestyle Ranch Vegetable Salad Kit GERD Friendly?
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Why it's not GERD friendly
- pork
- cream
- uncured bacon
- milk
- dried garlic
- apple cider vinegar
- distilled vinegar
- +1 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables (Romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Homestyle Ranch Dressing (Water, Canola Oil, Buttermilk Powder, Egg Yolk, Distilled Vinegar, Apple Cider Vinegar, Less Than 2% Of Seasoning Blend (Salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum), Cultured Skim Milk Powder, Dried Onion, Gluconic Acid, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Acacia Gum, Dried Green Onion, Xanthan Gum, Butter (Cream, Salt), Natural Flavor, Spice, Ground Mustard), Salt And Pepper Flatbread Strips (Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Shortening, Salt, Yeast, Spice Blend (Black Pepper, Salt), Organic Rosemary Extract), Uncured Bacon (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Seeds (Sunflower Seeds, Sunflower Oil, Canola Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Eat Smart Everyday Favorites Homestyle Ranch Vegetable Salad Kit is available at 2 retailers
About this product
Vegetable · Pouch