Is Eat Smart Shake Ups Asian Sesame Salad Bowl Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural flavors
  • riboflavin

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Savoy Cabbage, Sweet Sesame Dressing (Hoisin Sauce [Sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper], Water, Soybean Oil and/or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Contains Less Than 2% of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum), Cashews, Carrots, Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Barley Flour, Niacin, Diced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder), Red Cabbage, Kale, Green Cabbage

Check Eat Smart Shake Ups Asian Sesame Salad Bowl against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Eat Smart Shake Ups Asian Sesame Salad Bowl is available at 8 retailers

Fry'sGiant EagleKrogerRalphsSafewaySmith'sTargetVons

About this product

Vegetable · Pouch

Flavor
NuttySavorySweetSalty
Texture
CrunchyCreamy
Commonly used for
LunchOn The GoSaladSnacking