Is Eat Smart Sweet Kale Vegetable Salad Kit Dairy Free?
Description
Sweet, mildly tangy flavors pair with crisp and slightly tender textures, offering a balance of crunchy and leafy mouthfeel. Commonly prepared as a quick side, light lunch, or picnic salad, reviewers often cite convenience, fresh-tasting components, and satisfying crunch while noting simple assembly and reliable flavor consistency in reviews online.
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Description
Sweet, mildly tangy flavors pair with crisp and slightly tender textures, offering a balance of crunchy and leafy mouthfeel. Commonly prepared as a quick side, light lunch, or picnic salad, reviewers often cite convenience, fresh-tasting components, and satisfying crunch while noting simple assembly and reliable flavor consistency in reviews online.
Ingredients
broccoli, brussels sprouts, green cabbage, kale, chicory, poppyseed dressing: soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, onion (dehydrated), lemon peel (dehydrated), dried cranberries: cranberries, sunflower oil, roasted pumpkin seeds: pumpkin seeds, canola oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.