Is Eat Smart Sweet Kale Vegetable Salad Kit Gluten Free?
Description
Sweet, mildly tangy flavors pair with crisp and slightly tender textures, offering a balance of crunchy and leafy mouthfeel. Commonly prepared as a quick side, light lunch, or picnic salad, reviewers often cite convenience, fresh-tasting components, and satisfying crunch while noting simple assembly and reliable flavor consistency in reviews online.
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Description
Sweet, mildly tangy flavors pair with crisp and slightly tender textures, offering a balance of crunchy and leafy mouthfeel. Commonly prepared as a quick side, light lunch, or picnic salad, reviewers often cite convenience, fresh-tasting components, and satisfying crunch while noting simple assembly and reliable flavor consistency in reviews online.
Ingredients
broccoli, brussels sprouts, green cabbage, kale, chicory, poppyseed dressing: soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, onion (dehydrated), lemon peel (dehydrated), dried cranberries: cranberries, sunflower oil, roasted pumpkin seeds: pumpkin seeds, canola oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.