Is EATING RIGHT, GARLIC & HERB PASTA SAUCE Vegan?
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Why it's not vegan
- anchovy & sardine
- pork gelatin
- refined fish oil
- natural flavor
anchovy & sardine
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Ingredients
DICED TOMATOES, WATER, TOMATO PASTE, CARROT PUREE, EXTRA VIRGIN OLIVE OIL, SALT, VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, REFINED FISH OIL ([ANCHOVY & SARDINE], PORK GELATIN, SODIUM POLYPHOSPHATE, SODIUM ASCORBATE, CANOLA OIL, NATURAL FLAVOR, TOCOPHEROLS, SUNFLOWER OIL, CITRIC ACID), SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid