Is Eatlean Protein Chilli Grated Cheese 180g Vegetarian?
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Ingredients
50% Eatlean Red Protein Cheese (Pasteurised Cow's Milk , Salt, Colour: Annatto Norbixin), 50% Chilli Cheddar (81% Half Fat White Cheddar Cheese ( Milk ), 10% Sweet Chilli Jam (Sugar, Red Peppers, White Wine Vinegar, Gelling Agent: Fruit Pectin, Demerara Sugar, Acidity Regulator Citric Acid, Habanero Chillies), 4% Piri Piri Seasoning (Sugar, Paprika, Red Pepper Powder Maltodextrin, Lemon Peel, Garlic Powder, Salt, Dried Onion, Crushed Chillies, Ground Chilli Powder, Ground Coriander, Ground Cumin, Oregano, Black Pepper, Bay Leaf Powder, Paprika Extract, Basil, Lemon Flavouring), Anticaking Agent: Potato Starch, Chilli Flakes, Preservative: Potassium Sorbate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.