Is ECHTLACHS CREME SALMON SPREAD Gluten Free?

Ingredients

SALMON SPREAD INGREDIENTS: RAPESEED OIL, SMOKED SALMON (31%), SMOKED FISH ROE, WATER, SUGAR, SALT, TOMATO PUREE, POTATO FLAKES, SPIRIT VINEGAR, PRESERVATIVES: SODIUM BENZOATE, ANTIOXIDANT: ASCORBIC ACID, ACIDIFIERS: CITRIC ACID. PROCESSED FISH: SALMON (SALMO SALAR), COD (GADUS MORHUA), SAITHE (POLLACHIUS VIRENS). FISHING AREA SALMON: FROM AQUACULTURE IN NORWAY. FISHING AREA COD AND SAITHE: FAO 27 (NORTH-EAST ATLANTIC), NORWEGIAN SEA AND OTHERS. FISHING METHOD COD: SURROUNDING NETS AND LIFT NETS, HOOKS AND LINES. FISHING METHOD SAITHE: SURROUNDING NETS AND LIFT NETS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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