Is Eckrich Deli Cooked Ham, Fully Cooked, 96% Fat Free, Water Added, Deli Sliced GERD Friendly?
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Why it's not GERD friendly
- ham cured with water
ham cured with water
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of Dextrose, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar
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Where to buy
Eckrich Deli Cooked Ham, Fully Cooked, 96% Fat Free, Water Added, Deli Sliced is available at 1 retailer
About this product
Meat · Slice