This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eckrich Olive Loaf Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Meat (Pork, Beef), Mechanically Separated Turkey, Water, Stuffed Olives (Olives, Pimento Paste, Water, Salt, Lactic Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Modified Potato Starch, Sweet Red Peppers, Dextrose, Salt, Contains 2% Or Less Of Autolyzed Yeast, Flavorings, Paprika, Potassium And Sodium Lactate, Sodium Diacetate, Sodium Nitrite, Soy Protein Concentrate, Browned In Cottonseed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Eckrich Olive Loaf is available at 1 retailer

Giant Eagle

About this product

Meat · Loaf

Flavor
SavorySalty
Texture
Dense
Commonly used for
SandwichLunchSnacking
Low FODMAP? Eckrich Olive Loaf | Spoonful