Is Eckrich Skinless Cheddar Smoked Sausage 12/13Z Low FODMAP?
Description
This sausage delivers a pronounced smoky, savory flavor with a firm yet tender snap; users commonly grill, pan-fry, slice for sandwiches, add to breakfast skillets, reheat, or include in casseroles. Reviewers cite consistent taste, easy slicing, and value, while a minority mention occasional variability in seasoning or texture issues reported.
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Why it's a maybe for low FODMAP
- flavorings
flavorings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
This sausage delivers a pronounced smoky, savory flavor with a firm yet tender snap; users commonly grill, pan-fry, slice for sandwiches, add to breakfast skillets, reheat, or include in casseroles. Reviewers cite consistent taste, easy slicing, and value, while a minority mention occasional variability in seasoning or texture issues reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt and Enzymes], Water, Cream, Sodium Phosphate, Enzyme Modified Cheese [Milk, Cheese Culture, Salt, Enzymes, Water, Disodium Phosphate, Lipolyzed Cream], Salt, Sorbic Acid [Preservative], Apo-Carotenal [Color]), Corn Syrup, Contains 2% or less of Dextrose, Flavorings, Modified Food Starch, Mechanically Separated Chicken, Autolyzed Yeast, Monosodium Glutamate, Potassium and Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Eckrich Skinless Cheddar Smoked Sausage 12/13Z is available at 6 retailers
About this product
Meat · Piece