Is Eckrich Skinless Cheddar Smoked Sausage 12/13Z Low FODMAP?

Ingredients

Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt and Enzymes], Water, Cream, Sodium Phosphate, Enzyme Modified Cheese [Milk, Cheese Culture, Salt, Enzymes, Water, Disodium Phosphate, Lipolyzed Cream], Salt, Sorbic Acid [Preservative], Apo-Carotenal [Color]), Corn Syrup, Contains 2% or less of Dextrose, Flavorings, Modified Food Starch, Mechanically Separated Chicken, Autolyzed Yeast, Monosodium Glutamate, Potassium and Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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