Is Eclectic Institute Lemon Greens Whole Food Powder -- 3.2 oz Dairy Free?

Ingredients

Raw, Freeze-dried: Organic Meyer Lemon Whole Fruit (Citrus Limon), Mg, Organic Kale Leaf (Brassica Oleracea), Organic Spinach Leaf (Spinacea Oleracea), Organic Stinging Nettle Leaf (Urtica Dioica), Organic Parsley Leaf (Petroselinum Crispum), Organic Alfalfa Leaf (Medicago Sativa), Organic Wheatgrass Juice (Triticum Aestivum), Organic Endive Leaf (Chicorium Endivia), Organic Dandelion Leaf (Taraxacum Officinalis)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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