Is ECLIPSE Spearmint Sugar Free Chewing Gum, 180 pieces, 8.8 oz. bag Low FODMAP?
Description
Packaged spearmint chewing gum offers a crisp, cooling mint flavor with an initial strong burst that many reviewers call long‑lasting; texture is smooth and slightly firm, softening with chewing. Common uses include breath freshening, after meals, and travel; reviewers note convenience of bulk packaging and occasional complaints about flavor fade.
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Why it's not low FODMAP
- maltitol
- sorbitol
- natural and artificial flavors
maltitol
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Packaged spearmint chewing gum offers a crisp, cooling mint flavor with an initial strong burst that many reviewers call long‑lasting; texture is smooth and slightly firm, softening with chewing. Common uses include breath freshening, after meals, and travel; reviewers note convenience of bulk packaging and occasional complaints about flavor fade.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Made of: Sorbitol, Maltitol, Gum Base, Glycerol, Acacia, Natural and Artificial Flavors, Less than 2% of: Soy Lecithin, Aspartame, Acesulfame K, Carnauba Wax, BHT (to Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ECLIPSE Spearmint Sugar Free Chewing Gum, 180 pieces, 8.8 oz. bag is available at 14 retailers
About this product
Snack · Piece