Is Eclipse, Sugar Free Spearmint Chewing Gum, 3 Ct Low FODMAP?
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Why it's not low FODMAP
- maltitol
- sugarfree gum sorbitol
- natural and artificial flavors
maltitol
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Sugarfree Gum Sorbitol, Maltitol, Gum Base, Natural And Artificial Flavors, Acacia, Less Than 2% Of: Aspartame, Soy Lecithin, Color (Titanium Dioxide), Acesulfame K, Carnauba Wax, Glycerol, Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine
Check Eclipse, Sugar Free Spearmint Chewing Gum, 3 Ct against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Eclipse, Sugar Free Spearmint Chewing Gum, 3 Ct is available at 14 retailers
About this product
Snack · Piece