Is Eco Vital Fruity Hearts Low FODMAP?

Ingredients

Corn Syrup, Cane Sugar (Unrefined), Corn Starch, Fruit Juice Concentrates 4%, Grapefruit 0, Apple 0, Morello Cherry 0, Black Currant 0, Lemon 0, Orange 0, Acidulant (Citric Acid), Gelling Agent (Pectin), Acidity Regulator (Natrium Citrat), Colouring Fruit And Plant Extracts (Pumpkin, Apple, Alga, Saflor, Elderberry), Natural Flavours, Separating Agents (Sunflower Oil, Carnauba Wax), From Organic Farming

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Eco Vital Fruity Hearts is available at 2 retailers

About this product

Candy · Candy Piece