Is Eco Warrior Shampoo Bar Vegetarian?

Ingredients

Sodium Cocoyl Isethionate* (derived from sustainable Palm Oil), Hydrogenated Vegetable Oil, Aqua (Water), Polyglyceryl-4 Laurate* (derived from sustainable Palm Oil), Parfum (a blend made from Pure Essential Oils including Orange and Ginger), Glycerin* (derived from sustainable Palm Oil), Limonene*, Illite (Clay Mineral), Kaolin (White Clay), Citral**, Tetrasodium Glutamate Diacetate (Naturally derived Preservative to aid stability), *Made from 100% RSPO certified sustainable Palm Oil and Palm Kernel Oil, **Allergen - Naturally occuring within the Essential Oils

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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