Is E.D. Smith No Sugar Added Apricot / Peach / Passion Fruit Spread Dairy Free?

Ingredients

Fruit (Apricots, Peaches, Passion Fruit), Concentrated Fruit Juices (White Grape, Apple, Pineapple), Water, Fruit Pectin, Carob Bean Gum, Citric Acid, Sodium Benzoate, Natural Flavour, Ascorbic Acid, Sucralose, Colour, Sucralose: 2Per 15Serving, May Contain Pit Fragments

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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