Is Edda's Bundt Cake, Vanilla Rum Low FODMAP?

Ingredients

Cake Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Eggs, Butter, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Rum, Vanilla, Water, Non-Fat Dry Milk, Vegetable Mono & Diglycerides, Soy Lecithin, Baking Powder, Salt, Enzymes, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate, Propylene Glycol Monostearate, Monoglycerides, Lactylic Esters Of Fatty Acids, Potassium Sorbate, Citric Acid, Sodium Bicarbonate. Vanilla Icing Ingredients: Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Stearic Acid, Artificial Color, Agar, Salt, Potassium Sorbate (Preservative), Pectin, Dextrose, Citric Acid, Sodium Hexametaphosphate, Natural And Artificial Flavor, Locust Bean Gum, Xantham Gum, Guar Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Slice