Is EDEKA GUT&GÜNSTIG Tortilla Vollkorn Wraps 1x 6 Stk. Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Why it's not gluten free

60% whole-wheat flour
barley malt flour

60% whole-wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

barley malt flour

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Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

60% whole-wheat flour, water, stabilizer: glycerin, rapeseed oil, sugar, table salt, acidifier: malic acid, leavening agent: sodium carbonate, preservatives: potassium sorbate; calcium propionate, emulsifier: mono- and diglycerides of fatty acids, barley malt flour

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.