Is Eden Foods Organic Garbanzo Beans, No Salt Added, 15 oz (Case of 12) Gluten Free?
Description
Canned garbanzo beans offer a mild, nutty flavor and a firm-yet-tender texture that holds up in cooking. Commonly used in salads, hummus, soups and stews, reviewers note consistent quality and versatility, praising firmness and flavor while occasionally reporting variability in texture between cans and ease of rinsing before use frequently.
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Description
Canned garbanzo beans offer a mild, nutty flavor and a firm-yet-tender texture that holds up in cooking. Commonly used in salads, hummus, soups and stews, reviewers note consistent quality and versatility, praising firmness and flavor while occasionally reporting variability in texture between cans and ease of rinsing before use frequently.
Ingredients
Ingredients Organic Garbanzo Beans, Water, Kombu Seaweed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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