Is Edge with Protein Maple Flavour Nut Cluster Cereal Low FODMAP?

Ingredients

Whole Grain Wheat, Sugar And/or Golden Sugar, Corn Bran, Whole Grain Rolled Oats, Vital Wheat Gluten, Soy Protein Isolate, Brown Rice Flour, Corn Syrup, Almonds, Soy Flour, Salt, Natural And Artificial Flavour, Graham Flour, Tapioca Starch, Refiner's Syrup, Calcium Carbonate, Molasses, Barley Malt Syrup, Trisodium Phosphate, Canola Oil, Soy Lecithin, Caramel And Annatto Colour, Honey, Baking Soda, Tocopherolos And Rosemary Extract (To Preserve Freshness), Vitamins & Minerals: Iron, Niacinamide (Niacin), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamins B6), Folic Acid, Contains Soy, Almond, Wheat, Oat And Barley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Edge with Protein Maple Flavour Nut Cluster Cereal is available at 3 retailers

About this product

Cereal · Granule, Dried