Is Edgell Brown Lentils 400g Vegan?
Description
Earthy, mildly nutty flavor with a firm yet tender texture that holds shape when cooked. Commonly used in soups, stews, salads, curries and as a side. Reviewers frequently note consistent quality, good value and versatility, with occasional minor comments about variable cooking times or unevenly split lentils in some batches.
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Description
Earthy, mildly nutty flavor with a firm yet tender texture that holds shape when cooked. Commonly used in soups, stews, salads, curries and as a side. Reviewers frequently note consistent quality, good value and versatility, with occasional minor comments about variable cooking times or unevenly split lentils in some batches.
Ingredients
Lentils (60%), water, salt, tomato paste, firming agent (509), antioxidant (ascorbic acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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