Is Edgell Brown Lentils 400g Vegetarian?
Description
Earthy, mildly nutty flavor with a firm yet tender texture that holds shape when cooked. Commonly used in soups, stews, salads, curries and as a side. Reviewers frequently note consistent quality, good value and versatility, with occasional minor comments about variable cooking times or unevenly split lentils in some batches.
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Description
Earthy, mildly nutty flavor with a firm yet tender texture that holds shape when cooked. Commonly used in soups, stews, salads, curries and as a side. Reviewers frequently note consistent quality, good value and versatility, with occasional minor comments about variable cooking times or unevenly split lentils in some batches.
Ingredients
Lentils (60%), water, salt, tomato paste, firming agent (509), antioxidant (ascorbic acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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