Is Edgell Canned Butter Beans Picked And Soaked Legumes 400g Low FODMAP?
Description
Canned butter beans have a mild, slightly nutty taste and a creamy, tender texture that holds shape yet yields easily when mashed. Commonly added to salads, soups, stews and casseroles, reviewers cite convenience and consistent flavor, while a few note occasional variability in firmness between cans and occasional canning marks.
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Description
Canned butter beans have a mild, slightly nutty taste and a creamy, tender texture that holds shape yet yields easily when mashed. Commonly added to salads, soups, stews and casseroles, reviewers cite convenience and consistent flavor, while a few note occasional variability in firmness between cans and occasional canning marks.
Ingredients
Butter Beans, Water, Sea Salt, Food Acid (Citric), Butter Beans Are Naturally Low In Fat And High In Fibre
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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