This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Edgell Canned Butter Beans Picked And Soaked Legumes 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Canned butter beans have a mild, slightly nutty taste and a creamy, tender texture that holds shape yet yields easily when mashed. Commonly added to salads, soups, stews and casseroles, reviewers cite convenience and consistent flavor, while a few note occasional variability in firmness between cans and occasional canning marks.

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Ingredients

Butter Beans, Water, Sea Salt, Food Acid (Citric), Butter Beans Are Naturally Low In Fat And High In Fibre

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Edgell Canned Butter Beans Picked And Soaked Legumes 400g is available at 3 retailers

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About this product

Vegetable · Can

Flavor
NuttyEarthySavory
Texture
CreamySoft
Commonly used for
Side DishIngredientSoupSalad
Low FODMAP? Edgell Canned Butter Beans Picked And Soaked Legumes 400g | Spoonful