Is Edgell Corn Kernels Multipack Snacks Ready to Eat 125g x 4 pack Low FODMAP?
Description
Sweet, mildly savory kernels deliver a crisp-tender bite and straightforward corn flavor; shoppers report consistent freshness, convenient multipack portions, portability and easy storage. Commonly used as a quick snack, salad topper, sandwich side, or picnic accompaniment. Reviews occasionally note slight variation in firmness between cans but still generally reliable overall.
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Description
Sweet, mildly savory kernels deliver a crisp-tender bite and straightforward corn flavor; shoppers report consistent freshness, convenient multipack portions, portability and easy storage. Commonly used as a quick snack, salad topper, sandwich side, or picnic accompaniment. Reviews occasionally note slight variation in firmness between cans but still generally reliable overall.
Ingredients
Sweet corn (58%), water, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.