Is Edgell Edamame Beans Ready To Eat 4x125g | 500g Low FODMAP?
Description
Ready to eat edamame offer a mild, slightly sweet, nutty flavor with a firm yet tender bite and subtle snap. Commonly eaten as a quick snack, in lunchboxes, tossed into salads or served an appetizer. Reviewers note convenient multipack packaging, consistent freshness and ease of portioning; occasional texture variation reported.
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Description
Ready to eat edamame offer a mild, slightly sweet, nutty flavor with a firm yet tender bite and subtle snap. Commonly eaten as a quick snack, in lunchboxes, tossed into salads or served an appetizer. Reviewers note convenient multipack packaging, consistent freshness and ease of portioning; occasional texture variation reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Edamame beans (*soy*) (56%), water, salt, firming agent (509).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Edgell Edamame Beans Ready To Eat 4x125g | 500g is available at 1 retailer
About this product
Snack · Pouch