No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Edoughble Birthday Bash Snackable Cookie Dough Single Serve Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cane Sugar (Non-GMO Verified Ingredient), Heat Treated Wheat Flour (Non-GMO Verified Ingredient), Butter (Sweet Cream, Natural Flavoring) (Non-GMO Verified Ingredient), Applesauce (Apples, Water, Ascorbic Acid, Citric Acid) (Non-GMO Verified Ingredient), Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Soy Lecithin, Turmeric, Annatto, Vegetable Juices for Color, Confectioner's Glaze, Carnauba Wax), Palm Oil (RSPO Certified) (Non-GMO Verified Ingredient), Water, Less than 2% of: Vanilla Extract (Glycerin, Sugar, Vanilla Bean Extractives, Xanthan Gum, Caramel Color) (Non-GMO Verified Ingredient), Salt, Nutmeg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Edoughble Birthday Bash Snackable Cookie Dough Single Serve is available at 3 retailers

WegmansCentral MarketMeijer

About this product

Cookie · Pouch

Flavor
SweetButteryVanilla
Texture
CreamySoft
Commonly used for
SnackingBaking
Low FODMAP? Edoughble Birthday Bash Snackable Cookie Dough Single Serve | Spoonful