Is Edwards Creme Pie, Turtle 30.5 oz (1 lb 14.5 oz) 864 g Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • carbon bean gum
  • natural flavor
  • wheat flour
  • natural flavors
  • +1 more

carbon bean gum

Dietitian note

Most beans are high FODMAP at a normal serving size. However, some drained, canned, and/or sprouted beans do have a low FODMAP serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Water, Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Soybean Oil, And Coconut Oil), Hydrogenated Oil (Palm Kernel Oil And Coconut Oil), Corn Syrup, Milk, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Pecans, Sweetened Condensed Milk (Milk, Sugar), Contains 2% Or Less: Cocoa (Processed With Alkali), Unsweetened Chocolate, Modified Food Starch, Butter (Cream, Natural Flavors), Salt, Baking Soda, Natural Flavor, Sodium Caseinate, Dextrose, Polysorbate 60, Cocoa, Cheese Culture, Carbon Bean Gum, Mono- And Diglycerides, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Cocoa Butter, Soy Lecithin, Malic Acid, Vanilla Extract, Sodium Alginate, Sodium Citrate, Colored With Beta Carotene, Caramel Color And Apocarotenal

Check Edwards Creme Pie, Turtle 30.5 oz (1 lb 14.5 oz) 864 g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Edwards Creme Pie, Turtle 30.5 oz (1 lb 14.5 oz) 864 g is available at 22 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWegmans

About this product

Frozen Dessert · Whole

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
Snacking