Is Edwards Key Lime Pie Low FODMAP?
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Ingredients
Calcium, Iron, Potassium, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Hydrogenated Palm Kernel Oil, Key West Lime Juice (Water, Key West Lime Juice Concentrate, Lime Oil), Shortening (Palm Oil and Soybean Oil), Egg Yolk, Corn Syrup, Contains 2% or less of: Natural Flavors, Dextrose, Modified Food Starch, Polysorbate 60, Salt, Carbohydrate Gum, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Sodium Citrate, Lemon Juice Concentrate, Baking Soda, Xanthan Gum, Disodium Phosphate, Beta Carotene (Color), Sodium Caseinate, Lemon Pulp, Mono and Diglycerides, Sorbitan Monostearate, Guar Gum, Lemon Oil. Contains: Milk, Wheat, Eggs, and Soy. Contains bioengineered food ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.